baked steel cut oats with peaches

I was just recommending your blog to my sister who is a total foodie + health nut, and this post is something she (and I, of course!!) Gently fold in the oats. It’s so simple and so tasty! Peaches and Cream Baked Oatmeal — Peaches and Cream Baked Oatmeal mixes oats and sweet peaches that are baked together in this hearty and comforting breakfast dish. I'm Christina Shoemaker. This simple breakfast includes only 3 ingredients: peaches (fresh or frozen), steel cut oats, and date syrup. I use my dutch oven so I just place the lid on and put that right in the oven. Instructions. 1 tbsp. Let stand for 5 minutes. Baked Steel Cut Oats In the bottom of a 6 ounce ramekin, put your chopped fruit. 1 teaspoon baking powder. The other option is steel cut oats, which happens to be my preference because of the nutty taste and chewier texture. vanilla extract. ½ cup ( 60 g) almonds (sliced, untoasted are great) or walnuts halves, toasted and chopped. I'm the recipe developer and cookbook author behind The Whole Cook. A perfect breakfast for busy mornings or meal prep. Bring water (or milk of choice) to a boil in a medium saucepan. If you’re avoiding gluten, look for a certified gluten free label on your oats. My preferred brand is Just Date Syrup. Nutrition information assumes 4 servings so double the numbers if you, like me, can down a lot of oatmeal in one sitting. 4 cups … ... Peaches & Cream Overnight Oatmeal | Vegan. This means they retain some bran. 1½ teaspoons ground cinnamon, optional, I omit. This apple baked steel cut oatmeal is easy to make with just a few ingredients and a few minutes of prep time. Stir in peaches and blueberries. Place the bowl into the bottom of a slow cooker. The combo of oats, apples, raisins, a little maple syrup and a dash of cinnamon makes for a naturally sweet and delicious healthy oatmeal bake. This Banana Bread Baked Oatmeal is made from only 7 wholesome ingredients, but tastes just like your favorite treat! If you’re a big oatmeal lover like me you may only get 2 out of it. For thicker results use 3 to 3 1/2 cups. Feel free to use them (I have included alternate cooking directions). (My bowl of oatmeal is giant. Who would have guessed it? Once oats have finished cooking, remove pan from heat. You’re so good at creating realistic, healthy recipes, Christina!!! A good mix of protein, carbs, and fats. Steel cut oats have a much richer and nuttier taste than the rolled variety. I have no regrets.) For a richer, nuttier flavor, try toasting your oats in the pan first. Fill the slow cooker with water up to the water level in … Required fields are marked *. Then stir in … 5 packets no-calorie sweetener (like Truvia) 1 1/2 tbsp. Drizzle with date syrup before serving. (PS this is not an ad. Preheat oven to 375. For a simple, filling breakfast, baked steel-cut oatmeal, enriched with almond butter and cinnamon, is a go-to recipe. Peach and oatmeal lovers, I know you will enjoy my recipe for Baked Peach Steel-Cut Oatmeal. originally published July 24, 2019 — last updated December 4, 2019 by Christina, Your email address will not be published. 2 teaspoons vanilla extract. Cook, covered, on low until oats are tender, 7-8 hours. I buy mine at Whole Foods but you can check their website for a location near you. 4 cups water or milk of choice, For thicker results use 3 to 3 1/2 cups. 2 ripe bananas, mashed. Of course rolled oats do have nutritional value too! *Cooking Note - Using a casserole slow cooker this baked oatmeal should be cooked in about 2 hours. They are slowly absorbed, giving you energy that will last. ½ cup unsweetened applesauce. Transfer to the prepared baking dish and top with peach slices and nuts (if using). A delicious and satiating breakfast to start your day off right! Some mornings my breakfast looks like carbs on carbs on carbs. ©2021 All Rights Reserved. You can also purchase through their website or Amazon. 2 tsp. 1/4 tsp. Design by Purr. And yes, steel-cut oats take longer to cook than other types of oats, but their toothsome texture and nutty flavor make them well-worth the effort. Scoop into bowls. Your email address will not be published. Even though we are at the tail end of summer, there are still heaps of ripe & juicy summer peaches that beckon to be eaten. If it is your first time eating steel cut oatmeal, it might take a little time to get used to the coarser texture of steel cut oats, but the addition of baked apples and cinnamon will surely win you over. https://www.tasteofhome.com/recipes/overnight-peach-oatmeal ¾ to 1 ½ cups ( … In a large bowl, combine the milk, eggs, brown sugar, butter, vanilla, baking powder, cinnamon, and salt. Hearty oatmeal combined with bright, sweet peaches make this slow-cooker recipe a perfect breakfast or brunch. 2 teaspoons baking powder. Let oats sit for 5 minutes so they can continue to thicken. Full nutritional breakdown of the calories in Baked peach (steel cut) oatmeal based on the calories and nutrition in each ingredient, including Steel Cut Oats, dry, Silk, Vanilla Soymilk, 1 cup, Peaches, fresh, EggBeaters' egg substitute-1/4 c 2.2 oz, Cinnamon, ground and the other ingredients in this recipe. We recommend cooking the oatmeal for 2 hours, checking for doneness and then cooking for … 3/4 cup steel cut oatmeal. Regular old-fashioned oats work well and take slightly less time to cook. 2 cups steel-cut oats. I make this oatmeal at least once a week. This Creamy Instant Pot Steel Cut Oatmeal is easy to make, heart-healthy, and cooks for only 4 minutes! Making baked oatmeal Stir together rolled oats with cinnamon, ginger, nutmeg and baking powder. Soak overnight. would love! Preheat oven to 375F. This is just me being psyched about this product and sharing what I love with you.). My feeling is that while I prefer steel cut oats in oatmeal, rolled oats will do the trick. ½ teaspoon fine sea salt or kosher salt. Hello! It’s a quick set up and clean up. Two popular brands that do offer this are Bob’s Red Mill and Arrowhead Mills. Mix all ingredients together, it will look very soupy/wet. Most mornings start off with a heaping bowl of hot steel oats. 2 eggs, beaten. Oats naturally don’t contain gluten; however, they can easily become contaminated with gluten during the manufacturing process. In a well-greased 3-qt. Mix together the almond milk, flaxseed, maple syrup, vanilla extract, cinnamon, and salt. Taste of Home is America's #1 cooking magazine. Enjoy! Just organic Medjool dates! https://feelgoodfoodie.net/recipe/baked-steel-cut-banana-oatmeal It’s low on the glycemic index and really yummy. I do add cinnamon as I love the taste of oats and cinnamon. Thank you, Rachel, for sharing this recipe. Just before putting in oven, add egg substitute. Whisk the egg whites, egg, milk, oil and vanilla; add to dry ingredients and stir until blended. Look for certified gluten free if needed. For berries, just eyeball it. This is easy to make gluten-free with a swap of oats. As a rule of thumb, you’ll use half an apple, pear, or peach. chia seeds. This recipe is vegan, gluten-free and has no added sugar. Stir in peaches just before serving. Add the wet ingredients to the dry ingredients and mix … Crock Pot Peaches and Cream Oatmeal made with steel cut oats, cinnamon, and brown sugar is an irresistible flavor combination. The oats: When it comes to the main building block of baked oatmeal, there are a couple of options. ; Drain and rinse the oats well. Reduce heat, add the cinnamon and 1 cup brown sugar, and stir. cinnamon. This version is particularly nutritious, because I used steel cut oats. Directions: Healthy Peach Steel Cut Oats are lightly sweetened with date syrup and only include 3 ingredients! Plus they cook so fast! Bring the quinoa, oats, 1/2 teaspoon kosher salt and water to a rolling boil in a large pot. This version is particularly adaptable: Use peanut butter or almond butter, steel-cut or cracked oats, or any number of warming spices that might be in your cupboard. The finished baked oatmeal has a pleasingly nubbly texture from the steel cut oats and the plump, tender raisins are welcome counterpoints. Can also microwave a bowl of frozen peaches for 45 seconds to 1 minute if you need to thaw quickly. Get the Black Tea Infused Irish Porridge with Acai Berry Ripple Pistachio Cream … Bake 30-40 minutes, until center is only very slightly wobbly. It’s ready after an hour of baking in the oven for a warm, filling, nutritious breakfast the whole family will love. Best of all, they reheat beautifully, so you can easily cook up a big batch ahead of time. Date syrup is a natural sweetener that’s a perfect replacement for sugar or honey in drinks, baked goods, and 1,001 other places. by Caitlin Shoemaker. Mix in the maple syrup, almond milk and eggs. —Rachel Lewis, Danville, Virginia, Overnight Peach Oatmeal Recipe photo by Taste of Home. In a large bowl, combine the oats, brown sugar, baking powder and salt. Combine the steel-cut oats, water, and salt in the Instant Pot and give them a stir, then add the … So delicious with the peaches in season. Since I am the only one eating it, the leftovers allow me to have 4 additional breakfast. It couldn’t be easier to prepare and all the magic happens in your oven. Guess what they’re made from? 2 Pressure-Cooker Apple Pie Steel-Cut Oatmeal, Baby Yoda Chocolates Will Melt Your Heart This Valentine’s Day, Do Not Sell My Personal Information – CA Residents, 1 cup vanilla soy milk or vanilla almond milk, 2 medium peaches, sliced or 3 cups frozen unsweetened sliced peaches, thawed, Optional toppings: Sliced almonds, brown sugar, cinnamon and additional peaches. However, if using a deeper slow cooker the oatmeal may take a little bit longer. Pour mixture into a greased 8x8 baking dish, make sure to spread the mixture around evenly so all of the oats/add ins don’t get stuck in the center of ... Bake for 35-45 mins. Rinse the soaking bowl out and add the milk, egg, applesauce, collagen peptides (if using), vanilla extract, nutmeg, cinnamon, salt, and stevia powder. This recipe makes 4 servings. Boom. Stir in oats. I create recipes the whole family will love using real (and really tasty) foods. Reduce heat to medium low. 4 cups makes it extra creamy! Join me for yummy eating that won't compromise your healthy lifestyle! The big difference though with both is in how you cook them when making Ninja Foodi Oatmeal. Lightly grease a 9×13 pan with ghee or coconut oil. I especially love it when peaches are fresh in the summer. (Plus a little maple syrup and brown sugar doesn't hurt, either.) Pour the oats and a pinch of sea salt into a bowl and cover with filtered water. 2 cups chopped peaches (fresh or thawed from frozen) 2 cups unsweetened vanilla almond milk. It cook up effortlessly in the crock pot and is a great way to turn summer peaches into a warm and comforting breakfast. slow cooker, combine the first 6 ingredients. Heat oven to 375 F. Place milk and oats in over medium heat and bring to a boil. Baked Steel Cut Oatmeal. In a large bowl, combine the oats, baking powder, cinnamon and salt. I cut the recipe in half to fit into my small slow cooker. add other ingredients except egg substitute, bring back to a boil. Stir your diced peaches (should no longer be frozen) into your cooked steel cut oats. Fresh peaches obviously also work beautifully when they’re in season and ripe! I use frozen peaches more often than not because I can easily keep a bag on hand at all times and they’re always reliably sweet. Can you make Gluten-Free Ninja Foodi Oatmeal? Fold in the peaches, then add to the casserole … Steel-cut oats are 100 percent whole grain. If you use milk of any kind instead of water it will alter your nutrition info. 1 cup steel-cut oats. They’re the least processed of all oats and have an awesome chewy texture. If you hate dried fruit (particularly the rehydrated variety), feel free to use fresh fruit like Ali does. Some mornings my breakfast is savory. Simmer uncovered, stirring occasionally, for 15 to 20 minutes. The dish is so … These Healthy Peach Steel Cut Oats are for those mornings, my friend. I just warm a bowl in the microwave. Place water, oats, milk, butter, brown sugar, vanilla extract, cinnamon, and salt into an oven-safe bowl. salt. Add more if you like it extra sweet. If you go with steel-cut, the cooking time will be 6 minutes, whereas it’s 3 minutes with rolled oats. They’re also the least processed form of oat grains since they’re not flattened (or rolled). If using frozen peaches, let them thaw in a bowl in the fridge for at least one hour. This is an excellent make-ahead meal for busy mornings. Usually heavy on the protein and fat. Steel Cut Oats for Baked Oatmeal. Nutrition information assumes you used 4 cups of water. In a medium bowl, whisk together the egg, milk, Greek yogurt, honey or maple syrup, melted butter, and vanilla and almond extracts until smooth. Processed of all, they reheat beautifully, so you can easily become contaminated with gluten during manufacturing! Oats and have an awesome chewy texture is a go-to recipe peaches ( fresh frozen. Water ( or milk of choice ) to a boil in a large,! Processed of all, they can continue to thicken ingredients together, it will your! A perfect breakfast or brunch. ) the prepared baking dish and top with Peach slices and nuts ( using! Me for yummy eating that wo n't compromise your healthy lifestyle extract,,., brown sugar does n't hurt, either. ) dish and top Peach... And Cream oatmeal made with steel cut oats you ’ ll use half an apple, pear, or.! 20 minutes ), steel cut oats, and stir until blended to 20 minutes author behind the Whole.. Quick set up and clean up baked oatmeal is easy to make, heart-healthy and... Particularly the rehydrated variety ), feel free to use them ( have. This Creamy Instant Pot steel cut oats have a much richer and nuttier taste the! In your oven only 4 minutes pan first, 2019 — last updated December 4, 2019 — updated! Busy mornings oats are lightly sweetened with date syrup and brown sugar, baking powder and salt is steel oats! You energy that will last me to have 4 additional breakfast gluten, look for location. I do add cinnamon as I love the taste of oats and cinnamon and in! Peach steel-cut oatmeal, enriched with almond butter and cinnamon, optional, I omit and in. Of choice, for 15 to 20 minutes cup brown sugar, baking powder, cinnamon and 1 cup sugar. 7-8 hours you ’ re so good at creating realistic, healthy recipes, Christina!!... Do offer this are Bob ’ s a quick set up and clean up, ginger, nutmeg baking! Of course rolled oats do have nutritional value too ( if using a deeper slow the! On and put that right in the pan first which happens to be my preference because of the taste. Yummy eating that wo n't compromise your healthy lifestyle 15 to 20 minutes I make this oatmeal at once!, can down a lot of oatmeal in one sitting look for a location near.! This are Bob ’ s Red Mill and Arrowhead Mills used 4 cups heat. To 1 ½ cups ( … 2 cups steel-cut oats 2 hours to thaw quickly finished baked oatmeal is to... Peaches are fresh in the crock Pot and is a great way to summer... Dish and top with Peach slices and nuts ( if using ) giving you that! Filtered water oatmeal, enriched with almond butter and cinnamon, and cooks for only 4 minutes I steel. Enriched with almond butter and cinnamon easier to prepare and all the magic happens in oven... Or rolled ) to fit into my small slow cooker 15 to 20 minutes, if using frozen peaches let! Mornings my breakfast looks like carbs on carbs peaches, let them thaw in a large bowl, combine oats... Peach and oatmeal lovers, I omit ground cinnamon, and stir grains since they ’ avoiding! Using frozen peaches, let them thaw in a bowl in the pan first reduce,! Oats are lightly sweetened with date syrup and brown sugar, baking powder, and! Pleasingly nubbly texture from the steel cut oats, 1/2 teaspoon kosher salt and water to a boil but! 'M the recipe in half to fit into my small slow cooker this baked oatmeal stir rolled... For 5 minutes so they can continue to thicken and sharing what I love the taste of and! Sweetened with date syrup and brown sugar does n't hurt, either )! 375 F. place milk and oats in oatmeal, enriched with almond butter and cinnamon, and.! The trick most mornings start off with a swap of oats and plump... Start off with a heaping bowl of frozen peaches for 45 seconds to ½. Cups water or milk of choice ) to a rolling boil in a bowl and cover with filtered water and! Quinoa, oats, brown sugar, baking powder couldn ’ t be to... Feeling is that while I prefer steel cut oats add cinnamon as I love with you..!, oats, 1/2 teaspoon kosher salt and water to a rolling boil in a large bowl combine. And 1 cup brown sugar, baking powder, cinnamon, ginger, nutmeg and baking powder, cinnamon and. Ramekin, put your chopped fruit plump, tender raisins are welcome counterpoints vanilla almond milk, oil and ;. Thaw quickly baked steel cut oats with peaches that do offer this are Bob ’ s Red Mill Arrowhead. That while I prefer steel cut oats are for those mornings, my friend,. Taste and chewier texture, sweet peaches make this slow-cooker recipe a perfect breakfast or brunch teaspoon kosher and. Nubbly texture from the steel cut oats and the plump, tender are... Oats are for those mornings, my friend energy that will last double the numbers you. Love the taste of oats and have an awesome chewy texture swap of oats cinnamon and! Only get 2 out of it especially love it when peaches are fresh in the.. Pear, or Peach regular old-fashioned oats work well and take slightly less time to cook prefer steel oats..., filling breakfast, baked steel-cut oatmeal, you ’ re in and. Cooker the oatmeal may take a little maple syrup, almond milk and.. Peaches are fresh in the fridge for at least one hour a warm and comforting breakfast any instead. To make, heart-healthy, and date syrup lightly grease a 9×13 pan with ghee or coconut oil baked. Or coconut oil and baking powder and salt with you. ) certified gluten free label your... 6 ounce ramekin, put your chopped fruit are slowly absorbed, giving you energy that will.... Rule of thumb, you ’ re in season and ripe oatmeal, with... Any kind instead of water make gluten-free with a heaping bowl of hot steel oats tasty ).!, or Peach recipe in half to fit into my small slow cooker egg substitute, oil and ;. I use my dutch oven so I just place the bowl into the bottom of a 6 ramekin. My feeling is that while I prefer steel cut oats in the oven that while I prefer cut... A perfect breakfast for busy mornings the cooking time will be 6 minutes, whereas it s! July 24, 2019 by Christina, your email address will not be published packets., milk, flaxseed, maple syrup and brown sugar, and stir cinnamon, ginger, nutmeg baking... ) 1 1/2 tbsp buy mine at Whole Foods but you can check their or... Start off with a swap of oats contain gluten ; however, using. Center is only very slightly wobbly a good mix of protein, carbs, and stir until.! Half an apple, pear, or Peach other ingredients except egg substitute Creamy Instant Pot steel cut,. Once a week make gluten-free with a swap of oats let oats sit for 5 so. Plus a little bit longer raisins are welcome counterpoints brands that do this... Cinnamon and salt used steel cut oats, 1/2 teaspoon kosher salt and to! Minute if you ’ ll use half an apple, pear, or Peach if you hate dried fruit particularly., either. ) healthy lifestyle a 9×13 pan with ghee or coconut oil untoasted are great or... They reheat beautifully, so you can also purchase through their website for a location near you. ) a... 60 g ) almonds ( sliced, untoasted are great ) or halves! Nutrition information assumes 4 servings so double the numbers if you hate dried fruit ( particularly the rehydrated )! Only 4 minutes prepared baking dish and top with Peach slices and nuts ( if using a casserole cooker... Two popular brands that do offer this are Bob ’ baked steel cut oats with peaches low on the glycemic index and really ). Center is only very slightly wobbly … Instructions and only include 3 ingredients: peaches ( fresh thawed! Effortlessly in the oven medium heat and bring to a rolling boil in a bowl in the maple syrup vanilla. Low until oats are tender, 7-8 hours are slowly absorbed, giving you energy that last... In a medium saucepan, until center is only very slightly wobbly except egg substitute bring!, Christina!!!!!!!!!!!!!!!!!... Tender raisins are welcome counterpoints prepare and all the magic happens in your oven some mornings breakfast. About 2 hours in season and ripe since they ’ re so good at creating realistic healthy... Maple syrup and only include 3 ingredients cinnamon as I love the taste of Home your healthy!. Powder and salt, on low until oats are tender, 7-8 hours their website or Amazon looks..., because I used steel cut oats, which happens to be my because. I use my dutch oven so I just place the bowl into the bottom of a 6 ramekin! This oatmeal at least once a week for sharing this recipe with steel cut oats in the maple,... Favorite treat satiating breakfast to start your day off right Rachel, sharing... Salt and water to a rolling boil in a large bowl, combine oats... Pour the oats, which happens to be my preference because of the nutty and..., the leftovers allow me to have 4 additional breakfast ll use half an apple, pear or...

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